Programs

Spring / Summer 2019 – Road Season

  • ‘Learn to Ride’ program for new riders
  • ‘Learn To Race’ and structured training for experienced road riders.
  • Weeknight training rides for all abilities
  • Weekly track nights!
  • Weekend group training and family rides.
  • Racing – Ontario Youth Development Series
  • Draft Weekly Schedule
    • Monday – Track Session for Newer Riders
    • Tuesday – Midweek Crit Race Training for U17+ Men & Women
    • Wednesday – Club Ride
    • Friday – Track Session for Experienced Riders
    • Saturday – OCA Races or Endurance Training for U17 + Men & Women
    • Sunday – Club Family Ride

Program Benefits

  • Skill level / fitness based development programs tailored to each rider ;
  • Multiple weekly coached sessions/practices focusing on skills development, fitness, nutrition and basic bicycle maintenance ;
  • Coaching and support on and off the bike;
  • Additional ad-hoc sessions (e.g. cyclo-cross, cycling studio, etc.)
  • Social events